Tuesday, November 10, 2015

Baked Banana Oatmeal Muffins

Yield: 12 oatmeal singles

2 cups old fashioned oats
1/3 cup packed brown sugar
1 ½ teaspoons baking powder
¼ teaspoon salt
1 egg white
1 egg
¾ cup skim milk
2/3 cup mashed ripe banana
½ teaspoon vanilla extract
¾ cup diced fresh strawberries

Preheat the oven to 350. Lightly mist 12 cups in a muffin tin with cooking spray.
Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.
In a separate bowl, whisk together the egg white, egg, banana, milk and vanilla. Add the wet ingredients to the dry ingredients and stir until blended together. Stir in the strawberries.
Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 22-25 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.
Weight Watchers Points Plus:
3 per single, 2 singles for 5 PP (P+ calculated using the recipe builder on weightwatchers.com)

Nutrition Information per single:
101 calories, 20 g carbs, 1 g fat, 3 g protein, 2 g fiber (from myfitnesspal.com)

1 comment:

Janet O. said...

And they are even gluten free (if you use GF oats)! Sound yummy!