Summer Solstice. Sunday. June 21, 2026

 

Saturday, June 20, 2026. Longest Day of the Year

Happy Juneteenth. June 19, 2026. MidSummer's Eve. Friday

June 14, 2026 Sunday

June 13, 2026 Saturday

June 8, 2026 Monday

Sunday May 31, 2026

 

May 29, 2026 Friday

 

Thursday, May 21, 2026

May 6, 2020 Wednesday

I am having to face more surgery sometime in the near future.  The screw in the plate in my neck at C7 has worked itself loose.  Waiting to hear from the surgeon as to how to handle this revolting development.  I really love the first quote.

It's Already May. Cottage Cheese and Spinach Crustles Quiche

Cottage Cheese & Spinach Crustless Quiche
🥤 Ingredients
1 cup cottage cheese
1 cup shredded mozzarella cheese
4 large eggs
¼ cup milk
2 cups fresh spinach (chopped)
Salt and black pepper (to taste)
Optional: garlic powder, onion powder, or dried herbs
🧑‍🍳 Instructions
Preheat oven to 375°F (190°C).
Lightly grease a pie dish or small baking dish.
In a large bowl, whisk the eggs and milk until smooth.
Stir in cottage cheese and shredded mozzarella.
Fold in chopped spinach and season with salt, pepper, and any herbs you like.
Pour the mixture into the prepared dish.
Bake for 35–40 minutes, or until the center is set and the top is golden.
Let it cool for 5–10 minutes before slicing.
🍽️ Tips
For extra flavor, sauté the spinach briefly to remove excess moisture.
Add mushrooms, onions, or bell peppers for variety.
Store leftovers in the fridge for up to 3 days.
⚖️ Why it’s good for weight loss
High protein (from eggs + cottage cheese) keeps you full
Low in refined carbs
Nutrient-dense and satisfying

April 5, 2026. Easter Sunday

I colored eggs yesterday.  I love coloring eggs.  I should have put them in a decorative basket and staged them but you know, it is just me in the house, and I was getting ready to put them in the refrigerator so snapped this picture.  

Hope every one  has a good day, whatever you are doing.